Discover Inner Peace & Wellness – $20 per class payable at each session

Joins us for a relaxing & energizing Qi Gong & Tai Chi class. These gentle practices combine movement, breathing & mindfulness to support well-being.

• Improves balance & coordination
• Reduces stress & anxiety
• Enhances flexibility & strength
• Supports heart health
• Boost energy & vitality
• Promotes better sleep